Wednesday, August 18, 2010

The brain Jigsaw Puzzles

Dementia, particularly Alzheimer's disease, the statistics are staggering:

Alzheimer's disease is the most common neurodegenerative disease in the United States (1)
An estimated 5.3 million Americans currently have Alzheimer's disease. (2)
Every 70 seconds, someone develops the United States, Alzheimer's disease. (3)
In 2002, the prevalence of dementia among the 71 years of age was about 3.4 million Americans. (4)

Dementia, a person's mood and personalitychange. At first you may think of memory loss and difficulty clear. Later, disruptive behavior and other problems can start.

One way to help treat or even prevent dementia patient is a constant sense of family. surrounding objects can be fed to stimulate the brain and slow the progression of the disease. "Jigsaw puzzles do much to help keep these to familiar people, places, things and activities in the foreground of theirSpirits.

Jigsaw Puzzle How to help the brain?

puzzles engage the brain to store information on colors and shapes to choose correctly the pieces fit together. This game pieces necessary to remind your brain that seems every bit or should look like and what kind of pieces that are trying to complete the picture. Repeatedly stated that short-term memory.

puzzle also promote a genuineSynergies between right and left brain. The left brain seems logical parts. And 'sequential, rational, analytical and objective. The left brain is stimulated by solving problems. The creative right hemisphere sees the big picture. Want randomness, is intuitive and subjective, and also as the unknowns. Jigsaw Puzzles offer the best of both worlds.

In solving the puzzle, the brain is working in both hemispheres, making connections betweenSides and also between brain cells. Compounds increase the ability to learn, understand and remember. Continued success with the puzzle - piacement the pieces together with the completion of the puzzle - each promotes the production of dopamine, a neurotransmitter important in the brain that regulates mood and affect concentration and motivation. Dopamine plays an important role in the pleasure / reward path (dependency and chills), memory and motorControl.

Jigsaw Puzzles How to choose?
In the selection of puzzle, the following aspects:

No activity for kids - if you think the child feels mystery, not to go with him.
The degree of your loved one condition - they are big shots better, or is the standard, large-count puzzle do the trick?
What is familiar - point of reference and favorite activities make great themes. You can also create your own puzzles with pictures of familyor other items held by your beloved.

Work on the puzzle with the loved one is a great way not only to improve their mental activity, but also enjoy more memories to you both.

Sources:

1 - "Alzheimer's and Parkinson's." N Engl J Med Vol 348, No. 14, pp. 1356-1364.
2 - Alzheimer's Association. Alzheimer's Disease Facts and Figures 2009
3 - every 70 seconds, someone develops Alzheimer's disease in the United StatesDisease.
4 - The prevalence of dementia in the United States: the aging, demographics and study memory. Neuroepidemiology. November 2007, 29 (1-2): 125-132.

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